Author: cloudnineni

Mindful Yoga Sunday mornings 10 am near Waterfoot Beach

**MINDFUL HATHA YOGA – SUNDAY @ 10AM**Join us for some quality ‘me time’ tomorrow morning at 10am in this relaxing, mindful yoga class which will also help improve your flexibility, strength and balance.Don’t forget to bring along a wee blanket and cushion to chill out in comfort at end of the class.Book online: www.glenariffecrc.org/classes-events1

ZOOM Mindful Chair Yoga Mondays @ 9.30 am

Join me for a gentle 30-minute Chair Yoga class to start the week Monday 9.30 am: £5. Beginner Friendly. Just click the link to join via ZOOM. Contact Fiona 07518391883 for more details .

ONLINE CLASSES

Join us for ONLINE CLASSES coming soon.   Gentle Mindful Hatha Yoga. CHAIR & MAT. You can choose to drop in or do a six week series. Beginners Welcome.

CHAIR YOGA @ BALLYMENA NORTH

CHAIR YOGA @ BALLYMENA NORTH Thursday : 11.15 am – 12 pm Gentle Mindful Hatha Yoga Six weeks :£30 £7 Drop In All Welcome! There are many benefits to practicing Chair Yoga! Aside from improved strength and co-ordination,the ‘mood boosting’ aspect and the social interaction are my favorites 🙂 This class will include an introduction to… Continue reading CHAIR YOGA @ BALLYMENA NORTH