If how we feel about ourselves ultimately determines the effect a stressful situation will have on our lives then strong self worth and emotional control is the antidote. Our workshops examine this connection between stress and self esteem.We look at the role our personality and temperament plays and how our reaction to a stressful event… Continue reading STRESS MANAGEMENT / WELLNESS WORKSHOPS
Author: cloudnineni
RELAXATION
Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.Deepak Chopra :http://www.sapphyr.net/smallgems/quotes-author-deepakchopra.htm
