Commencing: Wednesday 6 November at 6.15 pm Thursday 7 November at 10 am Mindful Yoga to soothe the nervous system with emphasis on breath and relaxation. Beginners welcome 🙂 Fiona 07518391883 to book.
Commencing: Wednesday 6 November at 6.15 pm Thursday 7 November at 10 am Mindful Yoga to soothe the nervous system with emphasis on breath and relaxation. Beginners welcome 🙂 Fiona 07518391883 to book.