Calling PORTGLENONE-ERS! NEW 6 WEEK SERIES OF CLASSES COMMENCES: Tue evening March 25 at 7.30. Portglenone Community Hall ,Gortgole Rd. 6 weeks £36 Gentle Hatha Yoga with an emphasis on the BREATH & RELAXATION Beginners welcome. Mixed Classes ( all classes will depend on numbers ) Booking Now… Call text or email : 07518391883 info@cloudnineni.co.uk
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More Classes!
YOGA CLASSES IN THE BEAUTIFUL GLENS OF ANTRIM Gentle Hatha Yoga with emphasis on the Breath & Relaxation Ballyeamon Beginners 2.30 pm Join us…small class…in the de;ightful surroundings of the beautiful Glens… 6 weeks £36 All classes depend on numbers. Mixed classes (men & women) Beginners welcome. Booking essential. Call / Text 07518391883 or 02821759633 or… Continue reading More Classes!
HAPPY NEW YOGA….oops YEAR!
YOGA CLASSES 2014…. Gentle Hatha Yoga with an emphasis on breath work & relaxation Leighmore House Hotel ( http://www.leighinmohrhotel.com/ ) Wednesday Evening 22 Jan at 7pm Thursday Morning 23 Jan 10am. 6 weeks £36 All classes depend on numbers. Mixed classes (men & women) Beginners welcome. Booking essential. Call / Text 07518391883 or 02821759633 or email: info@cloudnineni.co.uk … Continue reading HAPPY NEW YOGA….oops YEAR!
YOGA NIDRA RELAXATION CLASSES…
GENTLE HATHA YOGA CLASSES WITH EMPHASIS ON BREATHWORK MEDITATION & RELAXATION Our RELAXATION CD available to purchase or download Makes a great gift to youself & others…
Classes Starting Soon….
Classes starting soon: ENROL NOW.. Gentle Hatha Yoga with an emphasis on breath work & relaxation YOGA CLASSES 2014…. Classes starting soon in BALLYMENA at the lovely LEIGHMORE HOUSE HOTEL ( http://www.leighinmohrhotel.com/ ) Wednesday Evening 22 Jan at 7pm Thursday Morning 23 Jan 10am. ‘One to Ones’ also available to suit. 6 weeks £36 All classes depend… Continue reading Classes Starting Soon….
Enrol for classes…
YOGA CLASSES 2014…. Classes starting soon in BALLYMENA on Wednesday evening 7pm & Thursday morning 10am. Ballyeamon Barn 4pm Sundays. ‘One to Ones’ also available to suit. Gentle Hatha Yoga with an emphasis on breath work & relaxation 6 weeks £36 All classes depend on numbers. Mixed classes (men & women) Beginners welcome. Booking essential.… Continue reading Enrol for classes…
Heads Up! Sneak peak…
YOGA CLASSES 2014…. ENROL NOW.. to reserve your Yoga Mat space! Classes starting soon in BALLYMENA on Wednesday evening 7pm & Thursday morning 10am. Ballyeamon Barn 4pm Sundays. ‘One to Ones’ also available to suit. Gentle Hatha Yoga with an emphasis on breath work & relaxation 6 weeks £36 All classes depend on numbers. Mixed… Continue reading Heads Up! Sneak peak…
YOGA CLASSES
Classes starting soon: ENROL NOW.. SUNDAY 2.30pm: (Beginners ) Ballyeamon Barn (Glenarife) TUESDAY 10 am: ( Moravian Church Hall) (two spaces left…small class) TUESDAY 7 pm: ( Portglenone Community Centre) WEDNESDAY 7 pm: Ballymena ( The Dojo, Woodside Rd ) 6 weeks £36 Week commencing Sept 8 All classes depend on numbers. Mixed classes… Continue reading YOGA CLASSES
STRESS MANAGEMENT / WELLNESS WORKSHOPS
If how we feel about ourselves ultimately determines the effect a stressful situation will have on our lives then strong self worth and emotional control is the antidote. Our workshops examine this connection between stress and self esteem.We look at the role our personality and temperament plays and how our reaction to a stressful event… Continue reading STRESS MANAGEMENT / WELLNESS WORKSHOPS
RELAXATION
Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.Deepak Chopra :http://www.sapphyr.net/smallgems/quotes-author-deepakchopra.htm
