Commencing: Wednesday 6 November at 6.15 pm Thursday 7 November at 10 am Mindful Yoga to soothe the nervous system with emphasis on breath and relaxation. Beginners welcome 🙂 Fiona 07518391883 to book.
Category: YOGA BALLYMENA
CHAIR YOGA @ BALLYMENA NORTH
CHAIR YOGA @ BALLYMENA NORTH Thursday : 11.15 am – 12 pm Gentle Mindful Hatha Yoga Six weeks :£30 £7 Drop In All Welcome! There are many benefits to practicing Chair Yoga! Aside from improved strength and co-ordination,the ‘mood boosting’ aspect and the social interaction are my favorites 🙂 This class will include an introduction to… Continue reading CHAIR YOGA @ BALLYMENA NORTH
