Sunday August 24 @ 9am
The morning starts with a YOGA CLASS at Laragh Lodge (www.laraghlodge.co.uk)
Gentle ‘Hatha’ Yoga, with an emphasis on the breath and relaxation.
This class is for men and women, beginners and veterans alike.
Cloud Nine N.I. has experience of teaching Yoga and Stress Management to a wide variety of community / private organisations. They also produce Relaxation CD’s and Downloads. (www.cloudnineni.co.uk)
This is followed by tea/coffee and a guided walk through Glenariff Forest Park .
The walk will feature waterfalls, woodland plants and (if lucky) maybe a red squirrel sighting!
Then it’s back to the Lodge for lunch!
Choose from 3 main courses:
Steak Sandwich / Salmon Pesto / Vegetable Stirfry
Booking essential ( numbers limited) so please call / text /email for more info:
£25
Tel: 02821759633
Mob: 07518391883
