Commencing:
Wednesday 6 November at 6.15 pm
Thursday 7 November at 10 am
Mindful Yoga to soothe the nervous system with emphasis on breath and relaxation.
Beginners welcome 🙂
Fiona 07518391883 to book.
Commencing:
Wednesday 6 November at 6.15 pm
Thursday 7 November at 10 am
Mindful Yoga to soothe the nervous system with emphasis on breath and relaxation.
Beginners welcome 🙂
Fiona 07518391883 to book.